When you’re craving something warm, cheesy, and downright comforting, these Keto Cheddar Drop Biscuits are just the thing to hit the spot. Made with almond flour, sharp cheddar, and a touch of garlic and chives, they deliver rich flavor with every bite—all without the carbs of traditional biscuits. Whether you’re pairing them with a hearty keto soup or just slathering on butter, these golden delights will be your new go-to side.
The history of the biscuit is a fascinating journey through time, evolving from hard survival food to the soft, buttery comfort food we know today—especially in the American South.
Origin of the Word and Concept:
The word “biscuit” comes from the Latin bis coctus, meaning “twice baked,” referring to early Roman hardtack that was baked, dried, and used as long-lasting food for soldiers and travelers.
In medieval Europe, biscuits (closer to modern-day cookies in the UK sense) were dry, crisp, and sweet.
Evolution in Europe vs. America:
In the UK, “biscuit” still means a crunchy cookie-like item.
In America, especially the South, “biscuit” transformed into a soft, leavened quick bread, thanks to the rise of chemical leaveners like baking soda and baking powder in the 19th century.
American Southern Biscuit History:
In the early 1800s, biscuits in the American South became popular as an affordable, fast bread made without yeast.
White flour, lard or butter, and buttermilk were staple ingredients.
They were prized for being cheap, filling, and quick—ideal for breakfasts with gravy or as sides for stews and fried meats.
Modern Variations:
Today, biscuits range from classic buttermilk biscuits to cheddar biscuits, drop biscuits, and even keto-friendly versions made with almond flour—like your recipe.
Fast-food chains like Red Lobster and Bojangles have helped popularize cheesy or flaky biscuits worldwide.
This is our yummy keto version enjoy!
Ultimate Cheesy Keto Biscuits for Low-Carb Comfort
Description
Ingredients:
2 cups almond flour
1 tbsp baking powder
1/2 tsp garlic powder
1/4 tsp sea salt
1/4 tsp black pepper
2 large eggs
1/3 cup sour cream
1/4 cup melted unsalted butter
1 1/2 cups shredded sharp cheddar cheese
2 tbsp chopped chives or green onions (optional)
Staff Favorite Add-on: Oven baked bacon that is crumbled and cut into very small pieces is a great savory addition to this recipe. We tested with 4 strips.
Instructions:
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
Mix Dry Ingredients: In a bowl, combine almond flour, baking powder, garlic powder, salt, and pepper.
Combine Wet Ingredients: In another bowl, whisk eggs, sour cream, and melted butter.
Make Dough: Add wet ingredients into dry, stir in cheddar and chives until a sticky dough forms.
Shape Biscuits: Use a large spoon or scoop to drop 8–10 biscuits onto the baking sheet.
Bake for 18–22 minutes or until golden brown and cooked through.
Cool slightly before serving with hot soup.
Serving Suggestions / Meal Prep Tips:
Serve warm with a pat of butter or keto honey alternative.
Store leftovers in an airtight container up to 4 days; reheat in a toaster oven.
Freeze unbaked scoops for quick biscuits anytime—just bake 2–3 minutes longer from frozen.
Estimated Cost: $8–10 for 8–10 biscuits
Nutritional Values (Per Biscuit):
Calories: ~210 kcal
Total Fat: ~18g
Saturated Fat: ~6g
Protein: ~8g
Total Carbohydrates: ~4.2g
Dietary Fiber: ~2g
Net Carbs: ~2.2g
Cholesterol: ~60mg
Sodium: ~260mg
Calcium: ~170mg
Sugar: <1g
