Looking for a delicious way to detox and stay on track with your keto lifestyle? This Keto Detox Green Soup is a nutrient-packed powerhouse designed to help you burn fat, flush out toxins, and nourish your body. Loaded with fiber-rich greens, anti-inflammatory spices, and healthy fats, this low-carb soup is creamy, satisfying, and perfect for weight loss. Make a big batch and enjoy it all week long!
The Ultimate Keto Detox Soup Recipe for Weight Loss & Wellness
Description
Ingredients:
2 tbsp olive oil
1 small onion, chopped
2 cloves garlic, minced
1 medium zucchini, chopped
2 cups spinach
1 cup kale, stems removed
½ cup celery, chopped
1 small head of broccoli, chopped
4 cups vegetable or bone broth
½ tsp sea salt
½ tsp black pepper
½ tsp turmeric
½ tsp cumin
1 tbsp lemon juice
½ avocado (for creaminess, optional)
¼ cup coconut milk (optional for richness)
Fresh parsley for garnish
Instructions:
Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
Add zucchini, celery, and broccoli, cooking for 3-4 minutes.
Pour in the broth and bring to a simmer. Add kale, spinach, turmeric, cumin, salt, and pepper.
Simmer for 10-15 minutes, until veggies are soft.
Remove from heat. Blend with an immersion blender until smooth, or transfer to a blender.
Stir in lemon juice and coconut milk (if using).
Serve warm, garnished with fresh parsley.
Serving Suggestions & Meal Prep Tips:
Enjoy hot with a side of keto-friendly crackers.
Add shredded chicken or cooked shrimp for extra protein.
Store in an airtight container for up to 5 days or freeze for meal prep convenience.
Nutritional Values (Per Serving – 1 Cup):
Calories: 140
Fat: 10g
Protein: 4g
Net Carbs: 4g
Fiber: 3g
Sugar: 1g
Enjoy this Keto Detox Green Soup as a light, healing meal that keeps you in ketosis while fueling your body with essential vitamins and minerals!
