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ketolifeunplugged.com

Discovering the Freedom in Fat-Fueled Living

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  • Keto Basics
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ketolifeunplugged.com

Discovering the Freedom in Fat-Fueled Living

  • Keto Food Lists
  • Keto Basics
  • Keto Shopping
  • Keto 101
Home Keto Sauces

Keto Sauces

Bowl of whipped feta dip topped with herbs and walnuts, surrounded by keto vegetables and crackers.

Whipped Feta Magic: The Creamiest Keto Dip Ever

10 mins Beginner
A clear glass bottle of olive oil infused with dried chili flakes, herbs, and lemon peel.

The Ultimate Cold-Infused Olive Oil for Keto Cooks

120 hrs 5 mins Beginner
A clear glass bottle of golden avocado oil infused with garlic, herbs, and red chili.

Infused Keto Magic: Spicy Avocado Oil for Meats & More

1 hr 10 mins Beginner
A creamy keto Alfredo sauce in a bowl, garnished with Parmesan and parsley.

The Ultimate Low-Carb Alfredo Sauce – Just 1g Net Carbs!

15 mins Beginner
Creamy keto strawberry butter with fresh strawberries on marble surface

Ultimate Keto Strawberry Butter Miracle

2 hrs 15 mins Beginner
Keto pesto in white bowl with blue floral pattern, surrounded by fresh basil and pine nuts

Ultimate Keto Pesto Metabolism Miracle

25 mins Beginner
Creamy keto hollandaise sauce in dark blue bowl with floral pattern with herb garnish

Ultimate Keto Hollandaise Miracle Sauce

30 mins Intermediate
Creamy keto mayonnaise in white bowl with fresh herbs

Powerful Keto Mayonnaise Metabolism Booster

15 mins Beginner
Creamy keto egg noodle alfredo with fresh parsley garnish on black bowl

Powerful Keto Pasta Hack: Decadent Alfredo Transformation

55 mins Intermediate
Homemade keto-friendly marinara sauce in rustic bowl with fresh herbs and ingredients

Unbelievably Easy Keto Marinara That Will Revolutionize Your Low-Carb Meals Forever

50 mins Beginner
Recent Recipes
  • a warm mug of creamy keto sleepytime milk with cinnamon sprinkled on top, surrounded by calming bedtime elements like a blanket and candlelight
    Sip, Sleep, Slim: The Ultimate Keto Drink for Better Rest
    3 mins Beginner
  • Glass jar of creamy keto chia seed sleep pudding topped with cinnamon and walnuts
    Keto Chia Seed Sleep Pudding
    5 mins Beginner
  • keto garlic butter flatbread stacked with melted butter and garlic on wooden board
    Irresistible Keto Garlic Butter Flatbread – Low Carb Comfort Food You’ll Love
    30 mins Beginner
  • Keto pizza bagel bites with melted cheese and mini pepperoni on a wooden plate
    Nostalgic Keto Pizza Snacks Kids Will Love
    30 mins Beginner
Recipe Categories

Popular Recipes

  • A bowl of vibrant zucchini noodles coated in basil pesto and topped with grated Parmesan cheese.
    Skinny Italian: 3-Ingredient Zucchini Pesto Magic
    13 mins Beginner
  • Keto salmon sashimi bowl with avocado, sesame seeds, and nori on a dark plate with wasabi and soy sauce on the side.
    Japanese Keto Magic: Salmon Sashimi Bowl That Melts Fat, Not Flavor
    10 mins Beginner
  • A sizzling ribeye steak topped with golden garlic butter and fresh parsley, served on a rustic cast iron pan
    Garlic Butter Ribeye: A French Bistro Classic Made Keto
    18 mins Beginner
  • A bowl of creamy keto guacamole with fresh ingredients, served with crispy, golden chicharrónes for dipping.
    Fiesta Sin Carbs: The Ultimate Mexican Keto Power Couple
    10 mins Beginner
  • A bowl of Thai Coconut Lime Chicken Stir-Fry with tender chicken in a creamy coconut sauce, garnished with Thai basil, cilantro, and chopped cashews, served alongside vibrant bell peppers.
    Easy Keto Thai Coconut Lime Chicken Stir-Fry
    28 mins Intermediate
  • Crispy keto almond crackers with flaky salt and herbs
    Crispy Keto Almond Crackers – The Ultimate Low-Carb Snack
    30 mins Beginner
  • Golden, crispy keto cheese bites on a rustic board with dips.
    5-Ingredient Keto Cheese Bites – Quick, Easy & Delicious!
    25 mins Beginner
  • Keto French onion soup with melted cheese and crispy keto bread.
    The Best Low-Carb French Onion Soup Recipe – Guilt-Free Indulgence
    1 hr 15 mins Intermediate
  • Homemade keto cottage cheese chips arranged on a wooden serving board with avocado dip
    Ultimate Crispy Keto Cheese Chips: The Guilt-Free Snack Revolution
    1 hr 35 mins Beginner
  • A clear mason jar filled with keto cabbage beef soup, surrounded by fresh vegetables.
    The Best Ever Low-Carb Cabbage Soup with Beef
    1 hr 21 mins Beginner
  • Grilled keto salmon fillet with avocado salsa on cedar plank surrounded by limes and fresh herbs
    Ultimate Omega-3 Rich Grilled Salmon: The Secret to Effortless Keto Weight Loss
    30 mins Beginner
  • Grilled pork belly slices sizzling on a Korean BBQ grill with dipping sauces and kimchi on the side.
    Forbidden Keto: The Korean Pork Belly Method That Changes Everything
    18 mins Beginner
  • A vibrant keto cheeseburger salad in a bowl, topped with crispy bacon, juicy ground beef, shredded cheese, and fresh vegetables, drizzled with a creamy keto dressing.
    Keto Powerhouse Burger Salad: Metabolic Boost in a Bowl
    25 mins Beginner
  • Keto butter chicken with cauliflower rice in a traditional copper bowl garnished with fresh herbs.
    Authentic Indian Keto Butter Chicken – Bold Flavors, Zero Guilt!
    40 mins Beginner
  • A glass bowl of keto pudding with chocolate shavings and whipped cream
    Rich & Creamy Keto Pudding – The Ultimate Low-Carb Treat
    3 hrs 12 mins
  • Homemade keto-friendly almond flour pasta ribbons on marble surface with herbs and olive oi
    Unbelievably Authentic Keto Pasta That Will Revolutionize Your Low-Carb Italian Meals
    52 mins Intermediate
  • Keto cheesy cauliflower and spinach fritters with garlic aioli
    Crispy Keto Magic: The Cauliflower Fritters That Melt Fat Away
    45 mins Beginner
  • This cheesy, spicy, and smoky casserole is the ultimate comfort food with a keto twist. Loaded with tender chicken, crispy bacon, and gooey cheddar, it's packed with flavor while staying low-carb.
    Spicy Keto Bacon Chicken Cheddar Casserole
    45 mins Beginner
  • Fluffy square keto Japanese milk bread (shokupan) with perfect texture and golden crust on bamboo board
    Unbelievable Keto Shokupan: The Ultimate Fluffiest Low-Carb Bread That Japanese Love
    1 hr 45 mins Intermediate
  • A creamy Alfredo skillet filled with tender, golden-brown chicken strips coated in a thick, cheesy white sauce.
    Smoky Bacon Infused Chicken Alfredo: Fusion Comfort Magic
    28 mins Beginner
  • Creamy avocado keto ranch dressing poured over fresh greens with herbs and healthy fats
    Ultimate Creamy Avocado Keto Ranch: The Miraculous Dressing That Melts Fat While You Eat
    1 hr 10 mins Beginner
  • Crispy keto herb-crusted chicken with garlic butter drizzle
    The Only Keto Chicken Recipe You’ll Ever Need (Garlic Butter Magic Inside)
    35 mins Beginner
  • A bowl of golden, crunchy keto cheese puffs on a rustic wooden surface.
    Crispy Keto Cheese Puffs – The Ultimate Low-Carb Snack!
    38 mins Beginner
  • Keto Korean cloud bread with sesame seeds and green onions on a wooden serving board
    Life-Changing Keto Korean Cloud Bread: The Ultimate Low-Carb Bbang Recipe
    45 mins Beginner
  • Beef steak marinating in dark pickle-based marinade with garlic and bay leaves
    Epic Pickle Juice Beef Marinade – Juicy Steak Every Time!
    5 mins Beginner
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