Privacy Policy

Who we are

Our website address is: https://ketolifeunplugged.com.

Thank you for visiting our website! Remember, the keto lifestyle is not a race—it’s a marathon toward better health, improved well-being, and a more enjoyable way of eating. While keto may help with weight management and overall wellness, we encourage you to consult with your doctor before making dietary changes. We hope our blog supports your journey, and we’d love to hear your feedback on our articles and recipes!

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

We use cookies to enhance your user experience and provide convenience:

Comment Submission Cookies:

Optional cookie storage for name, email, and website
Saves your details to streamline future comment submissions
Cookies persist for one year

Browser Compatibility Cookies:

Temporary cookie set on login page
Checks browser cookie acceptance
Automatically discarded when browser closes
Contains no personal data

Login cookies last two days
Screen display preference cookies last one year
“Remember Me” option extends login to two weeks
Logging out removes login cookies

Article Editing Cookies:

Temporary cookie saved after editing/publishing
Contains no personal data
Simply records post ID
Expires after 24 hours

We prioritize your privacy and provide transparent information about our cookie usage. These cookies are designed to improve your site experience while maintaining your privacy and data security.

Embedded content from other websites

Our articles may include embedded content from external sources, such as videos, images, and articles. When you interact with this embedded content, it functions identically to visiting the original website directly.

Third-party websites hosting this embedded content may:

Collect user data
Use cookies
Implement tracking technologies
Monitor your interactions with the embedded content

If you are logged into the original website, these third-party sites might track your interaction with the embedded content, potentially associating it with your account.

We recommend reviewing the privacy policies of websites providing embedded content to understand their specific data collection and tracking practices. Your privacy and informed consent are important to us.

Updating Password

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

Comment and User Data Management Policy:

When you leave a comment on our platform, we retain your comment and its associated metadata to streamline future interactions. This approach allows us to automatically recognize and approve subsequent comments from you, reducing moderation delays and creating a smoother user experience.

For registered users, we securely store the personal information you provide in your user profile. We believe in giving you complete control over your data. You can:

View your personal information
Edit your profile details
Delete your personal information at any time

Please note that while you can modify most profile information, username changes are not permitted. Our website administrators have access to user profile information to support site management and user support.

We are committed to transparency and giving you control over your personal data.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Visitor comments may be checked through an automated spam detection service.

We prioritize your privacy and trust. As we craft engaging articles and share delicious recipes, your insights are invaluable to us. Your feedback helps us understand what resonates most with our community, allowing us to continually refine and improve the content we create. We’re committed to delivering the most helpful, inspiring, and useful information tailored to your interests and needs. Your voice matters, and we’re always eager to hear about the recipes, tips, and stories that make a difference in your health and lifestyle journey.

Affiliate Links

At ketolifeunplugged, we’re passionate about delivering high-quality, free recipes and informative articles to support your health journey. Our carefully curated affiliate links are specifically chosen to enhance your keto lifestyle and help you save money while shopping. When you make a purchase through these links, you’re not just getting great products—you’re supporting our mission to provide valuable, free content and helping us cover our operational costs.

We’re committed to transparency and quality. Every affiliate link we share is thoroughly vetted to ensure it meets our standards of usefulness and value. Your trust is paramount, and we’re dedicated to maintaining that trust through honest recommendations.

If you ever encounter any issues with our affiliate links or have concerns, please don’t hesitate to reach out. We’re here to help and will work diligently to resolve any problems you may experience.

Thank you for being part of our community and supporting our ongoing efforts to make the keto lifestyle accessible and enjoyable for everyone.